Advancing Your Resilience: Strategies for Business Owners & Leaders

This three part workshop series designed to help you build resilience before, during and after times of stress and even crisis, led by Dr Rachel Doern from Goldsmiths, University of London’s Institute of Management Studies.

As a business owner or business leader your work life can be hectic and, at times, unpredictable, so your ability to diminish stress, maintain healthy functioning and sustain positive emotions is critical. This three-part workshop series will equip you with the knowledge and tools to help you adjust your attention, thinking, physical environment and resources in order to feel more resilient in the face of unpredictable and challenging times.

The final workshop will also explore coping strategies you might fall prey to, which can compromise your resilience and increase your vulnerability, and the steps you can take to protect yourself from their negative effects.part workshop series designed to help you build resilience before, during and after times of stress and even crisis, led by Dr Rachel Doern from Goldsmiths, University of London’s Institute of Management Studies.

As a business owner or business leader your work life can be hectic and, at times, unpredictable, so your ability to diminish stress, maintain healthy functioning and sustain positive emotions is critical. This three-part workshop series will equip you with the knowledge and tools to help you adjust your attention, thinking, physical environment and resources in order to feel more resilient in the face of unpredictable and challenging times.

The final workshop will also explore coping strategies you might fall prey to, which can compromise your resilience and increase your vulnerability, and the steps you can take to protect yourself from their negative effects.

The topic of resilience has been an enduring feature of Dr Rachel Doern research, teaching, public speaking and mentoring in the areas of entrepreneurship, business leadership and development for more than 15 years. She has run numerous workshops, seminars, webinars and panels on resilience and crisis management for organizations in the public, private and charitable sectors.

Booking fee: £225